One of the greatest sources of anxiety we face in life is a lack of personal confidence.
Confidence to face the challenges that we encounter in life. And one of the best cures for this is to develop strength. Both physically and mentally.
That’s why we love to take our club members down to Chris Gates Tae Kwon Do Health Center.
Here our team gains mentorship from professional trainers in self-defense and physical development.
Bring a water bottle please and dress in gym wear. There is no charge but donations are appreciated.
Paul Scancarelli Founder Of The Northport Buddy Club Inc.
Master Chris Gates, 4th Degree Black Belt, has designed specific programs for children beginning at four years old, teens and adults of all ages. www.chrisgates.com/about-us/